Tyre Run

  • Senses Assaulted: Agility, coordination, speed
  • Found at: Most races

 

Tyre Crawl

  • Senses Assaulted: Spatial awareness, flexibility
  • Found at: Some races

 

Hay Bale Pyramid

  • Senses Assaulted: Agility, speed
  • Found at: Few races

 

4ft Wall Mound

  • Senses Assaulted: Agility, speed
  • Found at: Few races

 

Jerry Can Run

  • Senses Assaulted: Muscular endurance, grip strength
  • Found at: Spartan, Battlefrog, Suffering Race

 

Rope Wall

  • Senses Assaulted: Upper body strength, grip strength, fear of heights, coordination
  • Found at: Spartan, Tough Mudder

 

6ft Wall

  • Senses Assaulted: Technique, Upper body strength
  • Found at: Most races

 

Log Leaps

  • Senses Assaulted: Agility, coordination, speed
  • Found at:

 

Daniel Bedingfield

  • Senses Assaulted: Spatial awareness, flexibility
  • Found at:

 

Cargo Net A-Frame

  • Senses Assaulted: Agility, coordination, fear of heights
  • Found at: Spartan, Tough Mudder, Reaper, Tough Guy

 

8ft Wall

  • Senses Assaulted: Technique, upper body strength
  • Found at: Dirty Dozen & many others

 

Irish Table

  • Senses Assaulted: Technique, upper body strength
  • Found at: Dirty Dozen

 

Cargo Net Crawl

  • Senses Assaulted: Spatial awareness, agility, flexibility
  • Found at: Most races

 

Vertical Cargo Net

  • Senses Assaulted: Agility, coordination, fear of heights
  • Found at: Dirty Dozen, Suffering Race

 

Hangover Wall

  • Senses Assaulted: Technique, upper body strength
  • Found at: Dirty Dozen, Tough Mudder

 

10ft Wall

  • Senses Assaulted: Technique, upper body strength, fear of heights
  • Found at: Dirty Dozen

 

Daddy Bear

  • Senses Assaulted: Technique
  • Found at: Dirty Dozen

 

Wall Traverse

  • Senses Assaulted: Coordination, grip strength
  • Found at: Rat Race, Dirty Dozen

 

Big Ditches

  • Senses Assaulted: Cold water acclimatisation, endurance
  • Found at: Rat Race, Dirty Dozen + many more

 

Incline Decline Monkey Bars

  • Senses Assaulted: Upper body strength, grip strength, technique, fear of heights
  • Found at: Dirty Dozen

 

Hoist

  • Senses Assaulted: Upper body strength, technique
  • Found at: Spartan

 

Rope Climb

  • Senses Assaulted: Technique, upper body strength
  • Found at: Spartan

 

Hay Bale Run

  • Senses Assaulted: Agility, speed endurance
  • Found at: Some races

 

Ramp

  • Senses Assaulted: Speed, Grip strength, upper body strength, fear of heights
  • Found at: Toughest, Ninja Warrior

 

The Playground, the UK’s Number 1 outdoor assault course!….probably!

The obstacle course have been designed and built for both adults & children to challenge themselves both physically & mentally.

So come along and…ASSAULT YOUR SENSES!